Conzace Multivitamins for Heavy Duty Immunity

When everything’s in a rush in our daily lives like our career, parenting, studies, business, etc., all these will soon take its toll in our bodies. You may find yourselves down with a cough, colds or flu on some days. This is because all those stress will weaken our immune system hence making our bodies susceptible to viruses and infection that causes illness. It is important to give our bodies a shield to combat sickness and maintain its tip-top shape.

How? Of course, healthy and balanced diet, plenty of sleep, lots of water, exercise are an adage in keeping our bodies health and sickness-free. But with our fast-paced lives and multiple responsibilities, a lot has been sacrificed like sleep and proper diet. This is the time when multivitamins come in handy because it will give our bodies an immunity boost and gives our bodies much needed nutrients.

Conzace gives superior white blood cells for heavy duty immunity

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C-Lium Lose More, Live More: The Final Journey

The C-Lium Fibre Lose More, Live More campaign ended last September 20, 2012 with a press conference held at the Medicard Lifestyle Center. I will miss this establishment because this is where the C-Lium campaign started, and where our bond and support group started.

Mommy and lifestyle bloggers were all prepped up during the event. Thanks to SM Ladies Fashion for our clothes and Mithi Lacaba of Tipping Point Collective for the styling, you made us more confident in flaunting ourselves in front of the media people. That night was a culmination and a celebration of our month-long journey to health and wellness.

C-Lium Fibre Brand Ambassadors ready to rampa!

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C-lium Lose More, Live More Week 4: CrossFit Work-out

Week 4 of my C-Lium Lose More, Live More journey is the most memorable and action-packed of all. This week, C-Lium Ambassadors met up at the Philippine Army Gym for the CrossFit workout. CrossFit is new to me, so I visited their website first for me to know what to expect. And whoa, I got scared at first, at the same time, curious about CrossFit.

CrossFit workouts are constantly varied movements executed at high intensity, thus every workout is different and you will rarely do the same thing twice. The workouts themselves are completely scalable, which means that a new participant and an elite athlete can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness in and of themselves or as a compliment to your sport-specific training regime.

Basically, CrossFit is not your ordinary workout, but it is for ordinary people looking for extraordinary results.

C-Lium Ambassadors with Art Mendoza and Angela Lupango

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C-lium Lose More, Live More Week 3: Motivation

A late update of my C-Lium Lose More, Live More Week 3. In my week 2 post, I started making healthy choices in what I eat. For week 3, it’s all about motivation and incorporating more simple exercises aside from using the stairs.

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The Generics Pharmacy delivers via City Delivery

Here’s some good news to everyone who loves the convenience of online shopping and deliveries. Your  medicines can now be delivered at your doorstep. Thanks to the partnership of The Generics Pharmacy and City Delivery.

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C-lium Lose More, Live More Week 2: Small steps, but big impact on my health

Use the stairs, more water and half-cup rice. This basically sums up week 2 of my C-lium Lose More, Live More journey.

I posted my battle plan on my previous post in line with the recommendations of the Dr. Adrianne Ortiz, video can also be found in the previous post or in YouTube.

I’m happy to report that I did most of the things I listed on my battle plan, yipeee! Small steps, but big impact on my health.

So how did my week 2 go?

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