Sugar-Free Sports Drinks: Do You Need Them?

Staying hydrated is key especially if you are into any form of physical activity like exercising or sports. What better way to get a boost, be refreshed, or get some nutrients into your system than with thirst-quenching sports drink void of sugar? You may be wondering, why not just drink plain? Right? Keep reading!

sugar free sports drinks

[Read more…]

Fitness Playground MNL 2018: Asia’s biggest fitness event is coming to Manila

On September 29 and 30, 2018, fitness enthusiasts and fitness newbies will gather in the first-ever Fitness Playground MNL 2018 at the SMX Convention Center, SM Mall of Asia.

fitness playground manila 2018

[Read more…]

Sportswear worth working out in

The right sportswear can keep you looking good and improve your overall workout performance. Plenty of people have everyday clothes set aside for playing a sport or working out, but your sportswear can be more fashionable and help you perform better. You need the right exercise clothes to get the most from your workout. Check out the following fashionable and functional ideas that you should consider when buying new sportswear.

tommie cooper

[Read more…]

Live to Move Fitness Party by FWD Philippines and FitFilipino Movement

I was part of the biggest fitness party last June 24, 2017 at the Central Park, SM By the Bay, Mall of Asia. Seeing the groups of people who moved and danced to every exercises, it was comforting to know that Filipinos are now taking care of their health. This is the aim of Fit Filipino (FitFil) Movement together with FWD Philippines as they launched the FitFil National Weight Loss Challenge.

fitfil national weight loss challenge

[Read more…]

Hello Kitty Run Manila 2017

The cutest running event that will make all girls run happy is coming to Manila! Hello Kitty Run Link Love Together Manila 2017 is happening on October 21, 2017, SM by the Bay, SM Mall of Asia.

Hello Kitty Run Manila 2017

[Read more…]

Robinsons Supermarket’s 9th Fit & Fun Wellness Buddy Run 2016

Robinsons Supermarket, the country’s largest health and wellness supermarket chain once again opens the annual and well-anticipated Fit & Fun Wellness Buddy Run on July 3, 2016 at Bonifacio Global City.

9th fit and fun wellness buddy run 2016

[Read more…]

Comodo SSL