Oooops, I did it again with Berry Spears…
Watch out for Jacky Chunk’s flying kick…
Out on a date with Blueberry More…
I’m sad, please Cheese Me Up…
Sorry I got carried away, J.Co Donuts names are so catchy :p
At last, I was able to grab a box of J.Co Donuts at their SM Mall of Asia branch. I have to line up for a good 20-30 minutes to get a box of the new donuts in town.
1 dozen of these babies is Php 350
Use the stairs, more water and half-cup rice. This basically sums up week 2 of my C-lium Lose More, Live More journey.
I posted my battle plan on my previous post in line with the recommendations of the Dr. Adrianne Ortiz, video can also be found in the previous post or in YouTube.
I’m happy to report that I did most of the things I listed on my battle plan, yipeee! Small steps, but big impact on my health.
So how did my week 2 go?
Ever since I gave birth (that’s one-and-half years ago), I never came back to my pre-pregnancy weight. And to make it worse, it seems that my weight is going anything but up. I always make this an excuse, “I’m a mommy and I need to eat to keep up with the demands of my toddler”.
Jeff already pointed out this to me, “We need to start living healthier so that we can live longer to witness and enjoy the growing up years of our daughter.”
We tried starting a healthy lifestyle by running and eating more healthy food. Unfortunately, the accessibility of fastfood and being lazy got us back into junk-food-eating-couch-potatoes.
Last month, I was invited to be part of the Bloggers’ Edition of C-lium Lose More, Live More program. Selected bloggers are challenged on a one-month weight loss and special prizes will be given to those with the biggest drop in BMI, bad cholesterol levels, and blood sugar levels. I’m really not after the prizes but I joined because I think I really need this as motivation for me to start on a healthy lifestyle again.
Challenge Accepted!
Hear ye! McDonald’s Twister Fries is back! Oh yes, it’s that time of the year again. Since college, I’ve always associated the 1st semester with the comeback of the Twister Fries. And here it is!
@McDo_ph tweeted this morning:
Twister Fries, Php 60-ala carte
I’ve been a sanitary napkin user ever since I got my period. Tampons were very alien to me and I got all the wrong information then. But post-pregnancy and some hormone-craziness, I tried Playtex Gentle Glide tampons for the solution to my problem. I’m thankful that I decided to give it a try, my life has never been the same.
Today, more and more people are into health and wellness. More people are involved into sports and a lot of people are starting to eat more healthy choices. It’s great that we now have plenty of options, whether we want our fruits and vegetables organic or our diets must be low in carbohydrates, etc.
Between my husband and I, he is the one who is into healthy living. We reserve our Fridays as our cleansing day because our lunch will be salad from the organic market near our office. He would often buy fruit shakes instead of colas and flavored juices. He believes in the health benefits of RAW food, but no, not raw fish or meat, it’s raw fruits and vegetables.
I once watched an episode in Oprah years ago about eating raw food. The concept is that by simply cooking the food, most of its nutrients and vitamins are lost. By eating raw, the vitamins and nutrients are all intact.
This is why Qplus is proud to carry Vital Code raw multivitamins and Ole Olive Leaf Extract.
