I know this is not the right time to think about weight loss due to my pregnancy but I can’t help it. With my monstrous appetite at only 4 months, I expect to become bigger in the coming months. But I don’t have to worry on weight loss come next year because aside from breastfeeding which can contribute in helping me back to shape, I’m determined to continue and be serious about running. Besides, I bookmarked a particular site for future reference that discusses all about fast weight loss diet.

This is fairly a new site but I hope new interesting articles and diet tips will be published soon. I agree with what the author is saying about weight loss is about counting calories. It’s counting the calories you take in and also counting the calories burned through exercise. I like the fact that the author is also not into fad diets which are very common nowadays giving a lot of people falso hopes on their dream bodies or body weight. One advantage of the site is it doesn’t prohibit you in including your favorite foods when making a diet plan, just keeping everything in moderation, that’s what balanced diet is all about anyway. And still, the secret for a beautiful and healthy body, is diet and exercise.