For someone who loves dining out and traveling, I always carry something that will freshen up my breath. Though my kikay kit also contains my toothbrush and toothpaste, sometimes the situation doesn’t permit me to brush my teeth like if I’m in an event or during a lunch/dinner meeting or when I’m in a long [...]

For the past years, undergoing liposuction seems to be unappealing to some women because of the discomfort, the kind of procedure, the unsatisfactory results and sometimes life-and-death situations. But thanks to technology and the liposuction procedures and techniques have improved. At Sono Bello, they have what they call as Laser Liposuction or Laser Assisted Body [...]

I am in dire need of a massage! I’ve been persuading Jeff for us to have a couple’s massage but he’s really not a fan of going to the spa. Well, he loves massages too but he’s not comfortable having it done with a masseuse. So I’m his personal masseuse, tsk tsk tsk! He’ll just [...]

Colon cancer is the third most common form of cancer and the second cause of cancer-related deaths according to Wikipedia. These numbers are alarming, and that means colon cancer is a serious illness that needs immediate treatment once detected. Filipinos are very well aware of this now since this is the illness that caused the [...]

We all know that rainy season is the time when all you want is to stay in bed and be a couch potato. Like me, all I want is to eat, sleep and stay inside the house. But for some health buffs, rainy season should not hinder you from working out. If you’re really determined [...]

Green living is catching up in the Philippines today. A lot of people are now becoming health-conscious and are mindful of what they take inside their body. These are positive signs that people are now doing wise choices both for their body and also for the environment. Why go organic? Organic products do not contain [...]

The Simpsons stamps Homer, Marge, Bart, Lisa and Maggie can now arrive in your mail! The Simpsons is America’s newest postage stamps. They will be available online on May 7, 2009 but the USPS sites accepts pre-orders. The designs on the 44-cent first-class stamps were designed by The Simpsons creator, Matt Groening. This is a [...]

It’s summertime! In the Philippines, summer isn’t complete without heading to the beach. With all those 7,107 islands, we are surrounded by beautiful waters, sand and the scorching tropical sunlight. I bet most of us have already booked to to a resort in Boracay, Puerto Galera or Batangas. We’re all set, from beach towels, sunblocks, [...]

I’m one of the 10 bloggers who was invited by Mr. Francis Simisim of Techfilipino.com to witness the unveiling of the newest branch of Blue Water Day Spa at Capitol Hills, Quezon City. I failed to experience the Spa Movie Theater at their Ortigas branch because of conflict on my schedule so I vowed to [...]

I’m one of the selected 28 bloggers who won a chance to be the first to experience the first Spa Movie Theater at Blue Water Day Spa. By just submitting my entry, Mr. Francis Simisim of TechFilipino.com included me on the list of 28 bloggers. Unfortunately, my busy schedule hindered me to go to this [...]